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Explaining the 5 Myths of..

Having  been in podiatry practice for over 20 years, we have both seen and heard a lot of misinformation out..

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  • New Neuroma surgery and Hammertoe..

    In the interest of providing our patients with the very latest and most effective and minimally invasive procedures, we are currently performing two new surgical procedures for the treatment of Morton's neuroma and hammertoes. These new procedures offer better surgical..

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  • Causes and Treatments for Heel..

    Sharp pain, aching or stiffness on the bottom of one or both heels (or arches) is a very common ailment. The pain is often at its worst upon first walking in the morning (or standing up after sitting), causing either..

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  • Morton’s Neuroma (pinched nerve)

    Description When two bones rub together, it often causes the outer coating of a nerve in your foot to swell. This swelling is most commonly referred to as Morton’s neuroma. It usually presents between the metatarsal heads of the third..

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  • Running Do’s and Dont’s of..

    Fall is a beautiful time to get onto the trails, improve your cardiovascular fitness and clear your mind. Make sure to keep these do's and dont's in mind when training for a Fall race or simply running for pleasure and..

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  • How to Strengthen Intrinsic Foot..

    The foot and ankle contain 28 bones, 33 joints and over 100 muscles, tendons and ligaments. At least 20 of these muscles act to hold the foot bones in place and create movement throughout the joints of the foot. An..

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  • Are your flip flops wreaking..

    Check out this article published on BestHealthMag.ca about the dangers of flip flops to your feet. In the article Dr. Roy Mathews, DPM of Vancouver Podiatry explains why he recommends staying far away from flip flops when choosing summer footwear...

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  • Think You Have Shin Splints?

    ‘Shin splints’ is a commonly used term to describe pain in the anterior calf that occurs during physical activity such as running. It is commonly an overuse injury that can develop over a few months, but may arise following a..

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  • Vancouver Podiatry at Sun Run..

    Over our 20+ years of experience in podiatry, we have had the pleasure of lecturing to Sun Run InTraining Clinic Series runners. They always have great questions and their energy and excitement as they train towards this epic fitness goal..

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